45 Minute Intake

Service Description

As a Rapid Transitional Therapist, I can provide a safe and supportive space for my clients to explore their challenges, identify the root causes of their issues, and develop effective strategies to overcome them. My skills and expertise in a range of therapeutic techniques, such as cognitive behavioural therapy, solution-focused therapy, and mindfulness-based approaches, allow me to tailor my approach to the specific needs of each client. I also offer my clients practical tools and resources that they can use outside of sessions to continue their progress and maintain their well-being. My goal-oriented approach and focus on positive change can help clients achieve their desired outcomes in a shorter amount of time than traditional therapy. Additionally, as a Rapid Transitional Therapist, I have the ability to help clients navigate major life transitions, such as career changes, relationship issues, and health challenges, with greater ease and resilience. I can help clients cultivate the inner resources they need to adapt and thrive during times of change and uncertainty.